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August 29, 2019

Runcoach Success Story: Kelly

Written by Ashley Benson
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kellyblogKelly is a woman on fire!
She just completed her second 1/4 marathon, shattering her previous personal best by over 14 minutes .
Now she has her sights set on the Nationwide Children's Hospital Columbus Half Marathon this October.
Kelly shares tips on how she got started, set and surpassed various goals, and how to maintain momentum and personal accountability! 


Major milestone accomplished: 

Truly my biggest milestone was doing my first 5k, which was about 8 years ago. I was never a runner or an athlete (typical band geek, book worm high school and college kid!).
I was fortunate to work with a lot of teachers and friends who were avid runners, and they encouraged me to get started. Honestly, I could not run more than 1 minute at a time when I first started. Completing my first 5K was such a huge accomplishment, and I have continued to move forward from there.

What is the biggest obstacle to reaching your goals and how do you get over it?

My mind. The mental game is such a big part of this process. I am learning to beat that with each big race I complete. So much of success is in proper training and preparation, and surrounding myself with a group of people that keep pushing me to be my best!

What is the most rewarding part of training? Achieving or exceeding goals?

This past week I ran my second 1/4 marathon. The first I did in May of 2018 with a time of 1:20, which I was very pleased with. I have never been super fast, and just completing it was a huge accomplishment. I set a goal of 1:15 for this last one, and crushed it by completing in just over 1:06! I am still stunned at my success, but know that my consistency and perseverance definitely paid off!

What advice would you give to other members of the Runcoach community?

Never give up on yourself! And surround yourself with like-minded friends who share your passions and enthusiasm for fitness and wellness. This is truly a journey, and it is so much more enjoyable when we do it together with friends!

Last modified on August 29, 2019
Ashley Benson

Ashley Benson

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